Events

Wednesday 27 November –

‘Eat this!’ ‘Don’t eat that!’ ‘Get more of this in your diet!’

Being told what’s good for you and your body can be confusing…

In the fourth webinar of the ‘Revive to Thrive’ series, join qualified nutritionist Mikki Williden as she takes you through the importance of protein and fibre, and how they relate to hormones, musculoskeletal and metabolic health

About the speaker

Dr Mikki Williden graduated with Bachelor of Science in Human Nutrition, and a Bachelor of Physical Education from the University of Otago, Dunedin, New Zealand. She attained her Masters in Science (Human Nutrition) with First Class Honours in 2003, and finished her PhD in 2011 while working as a Senior Lecturer at AUT University. 

As a registered nutritionist, Mikki has been privately consulting with clients since 2006 and has worked with thousands of people to transform their physiques. 

She is also the Director of Nutrition for SFuels, an innovative sports nutrition company with products designed to provide the right fuel at the right time. 

About Revive to Thrive Webinar Series

Revive to Thrive is an exclusive webinar series brought to you by Finance House Group Ltd and Dairy Women’s Network. Its purpose it to provide women with support in reclaiming their health and wellbeing. Many women prioritise everyone but themselves…this is a chance to change that in a safe and supportive space with the professional advice from the experts.

This webinar will NOT be recorded.

Cost: $20.00

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